Yoga Instructor Petula

Posted by admin on Aug 05, 2010

Petula is a certified Hatha Vinyasa yoga teacher and a certified Budokon Conditioning teacher. Petula teaches public classes at Golden Bridge Yoga and also privately.

CONTACT INFO: yogipetula@gmail.com

WHERE I TEACH YOGA:

Golden Bridge Yoga
6322 De Longpre Ave
Los Angeles 90028

MY PHILOSOPHY

I believe in the transformational power of yoga. A regular yoga practice will transform your body, change your ideas about what your body is capable of doing, and perhaps even re-define your relationship with the world in which you live. Our mats are safe spaces for exploring who we are – physically, emotionally, and/or spiritually, depending on the practice. The knowledge we gain about ourselves on the mat can reveal deep insight into who we are off the mat. Of course what you do with the knowledge is up to do; what the practice will provide is more information so that you can make more conscious decisions as to how you want to live and be in the world.

In my own practice as well as in my teachings, I challenge myself and my students to constantly find new ways to confront (and overcome) our fears, attachments, and judgments. I believe that it is only through the willingness to experiment, risk, and fail that can we truly grow and express our fullest potential

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