Katina Weaver, KDW Fitness

Posted by admin on May 30, 2010

Katina is a National Academy of Sports Medicine certified fitness trainer/consultant, whose unique approach to fitness can be attributed to having tackled her own personal struggles with weight, transforming them into a positive philosophy and dynamic training program.

Her personality and humor suits all types of clients. Volunteer work with at risk youth through the Step Up Program has kept her busy. She has worked with and educated over 100 Los Angeles teenage girls to improve their knowledge of health, nutrition and fitness. Weaver's certifications include NASM, National Academy of Sports Medicine, Aerobics and Fitness Association of America, Group Power, CPR, AED, Kettlebell and Cycle Training. Her specialty is Weight Loss, Corrective Training, Post and Pre-Natal. She also teaches Group Power, Body Sculpting and Band Camp.

 

Katina Weaver offers personal, semi personal training, bootcamps and fitness weekend retreats.

In South Pasadena and Downtown LA

www.kdwfitness.com

Philosophy "Fitness isn't work, it's simply a way of life"