WHEN: Friday October 8th to Monday 11th October, 2010

WHERE:On the scenic Central Coast of California. just 30 minutes from Santa Barbara and Solvang, adjacent to Ronald Reagan's ranch in the mountains overlooking the Pacific Ocean at 1800 Refugio Rd., Coleta, CA 93117

INCLUDED:

• 3 nights lodging
• gourmet meals and snacks
•  professional instruction – circuit training, yoga-meditation, flexibility, cardiovascular
• 1.5 hour horseback ride
• 1 hour in-room massage
• hiking excursions

STARTING  PRICE:

$1,300 per person (payment plans available)

BOOK NOW:  CALL 213-415-1734

CONTACT INFO: yogipetula@gmail.com

WHERE I TEACH YOGA:

Golden Bridge Yoga
6322 De Longpre Ave
Los Angeles 90028

MY PHILOSOPHY

I believe in the transformational power of yoga. A regular yoga practice will transform your body, change your ideas about what your body is capable of doing, and perhaps even re-define your relationship with the world in which you live. Our mats are safe spaces for exploring who we are – physically, emotionally, and/or spiritually, depending on the practice. The knowledge we gain about ourselves on the mat can reveal deep insight into who we are off the mat. Of course what you do with the knowledge is up to do; what the practice will provide is more information so that you can make more conscious decisions as to how you want to live and be in the world.

In my own practice as well as in my teachings, I challenge myself and my students to constantly find new ways to confront (and overcome) our fears, attachments, and judgments. I believe that it is only through the willingness to experiment, risk, and fail that can we truly grow and express our fullest potential

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Since then he has been active in a wide range of fitness and athletics. From competing in Natural Body Competitions and playing college football, to running marathons, being a AA1A personal trainer and practicing yoga, Walker has dedicated his life to giving and receiving the blessings of a healthy, conscious lifestyle.

Evolve Lifewear represents three main components; mind, body and soul. Walker truly believes in meditating, giving back, having a personal relationship with the higher source, and being thankful for all of our blessings.

Her personality and humor suits all types of clients. Volunteer work with at risk youth through the Step Up Program has kept her busy. She has worked with and educated over 100 Los Angeles teenage girls to improve their knowledge of health, nutrition and fitness. Weaver's certifications include NASM, National Academy of Sports Medicine, Aerobics and Fitness Association of America, Group Power, CPR, AED, Kettlebell and Cycle Training. Her specialty is Weight Loss, Corrective Training, Post and Pre-Natal. She also teaches Group Power, Body Sculpting and Band Camp.

Katina Weaver offers personal, semi personal training, bootcamps and fitness weekend retreats.

In South Pasadena and Downtown LA

www.kdwfitness.com

Philosophy "Fitness isn't work, it's simply a way of life"