Fitness Retreat October 8th – 11th, 2010
WHAT: Unique, three-day fitness retreat. Reconnect with nature and escape your daily routine - venture to a scenic Central California resort that offere the perfect atmosphere to rediscover yourself and renew balance in your life. Renew your body, mind and spirit.
Yoga Instructor Petula
Petula is a certified Hatha Vinyasa yoga teacher and a certified Budokon Conditioning teacher. Petula teaches public classes at Golden Bridge Yoga and also privately.
Fitness Trainer Mark Walker
Mark E. Walker – is the designer and creator of the Evolve Lifewear clothing line. Mark has been an athlete his entire life.
Katina Weaver, KDW Fitness
Katina is a National Academy of Sports Medicine certified fitness trainer/consultant, whose unique approach to fitness can be attributed to having tackled her own personal struggles with weight, transforming them into a positive philosophy and dynamic training program.